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| Source: in.pinterest.com/parentingandfamilies/ |
Having a good night sleep is very important for babies’ health for a lot of reasons. In fact, research has shown that a good night sleep helps for faster mental development in babies since it improves the learning process and memory. On the other hand, not having enough sleep can lead to developing high blood pressure, obesity and mental conditions such as anxiety and depression when your little one becomes an adult.
